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Testimonials

I am writing in regards to my friend. I've know her for about 15 years, and have seen her spiral into sadness, anger and depression over the past few years. I can't believe the changes she has made over the past month since doing the Anger Management course. She is happier, deals with frustrations much more effectively, and has removed herself from the elements in her life that had taken her into the dark place she was in. I wanted to take the time to say thank you for helping my friend come back to the person she was, so she can be a better friend, daughter and most importantly, MOTHER. Your course has made such a positive impact on her life, she is so much happier. Thank you!
Female, age 33, unknown, New Directions Anger Management

Cognitive Restructuring

Cognitive restructuring is a wonderful and effective human science if written and implemented correctly. It has proven to go deep to address the "disease" and not just the many manifested symptoms such as anger, blaming, and self-justification.

ACCI workbooks do not focus on the symptoms or skirt around the issues, but use exercises and techniques that go directly to the problem; which is faulty thinking.