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Testimonials

I am writing in regards to my friend. I've know her for about 15 years, and have seen her spiral into sadness, anger and depression over the past few years. I can't believe the changes she has made over the past month since doing the Anger Management course. She is happier, deals with frustrations much more effectively, and has removed herself from the elements in her life that had taken her into the dark place she was in. I wanted to take the time to say thank you for helping my friend come back to the person she was, so she can be a better friend, daughter and most importantly, MOTHER. Your course has made such a positive impact on her life, she is so much happier. Thank you!
Female, age 33, unknown, New Directions Anger Management

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Frequently Asked Questions

 

How do your workbooks help people?

By helping them see the truth i.e., that they are many times more capable and deserving than they may think they are. There is often a big gap between what people perceive and what is the truth or reality. Many have been falsely programmed from their youth and will carry these self-deceptions with them for a lifetime unless they become self-aware. If they don't, they will remain below their capabilities and not reach the success and potential that they deserve. One of the main functions of cognitive restructuring is to help people see the big picture of their lives and overcome the self-defeating thoughts that restrict their progress. Our thoughts powerfully control our lives.
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