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I feel it's a good book with a lot of helpful skills in it. I feel it helps you look at your life in a different light, and helps you have a more stable life with more control. A lot of times, people just lack the tools to succeed in life, and I feel like this workbook provides those tools.
Male, age 23, Burglary, New Directions Cognitive Awareness

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The least intrusive yet best possible opportunity for helping your clients overcome their self-defeating thoughts and behaviors.
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