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I feel this workbook was very helpful. It made me realize to worry about myself and to stop trying to get even. Being angry doesn't get you anywhere in life. I am thankful that (my PO) made me do this book.
Female, age 31, Substance Abuse, New Directions Anger Management

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Frequently Asked Questions

 

Who can benefit from your curriculum?

Excluding children and the mentally ill, anyone who is capable of being cognizant. For some it will act like an overall (cognitive restructuring) and for others, a tune-up (cognitive structuring). The more criminalized or dysfunctional a person is, the greater the potential is for change. The workbooks will go where they are needed most.
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